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This summer, make sure you make an attempt to get outside and enjoy nature. Studies show two hours a week in nature can benefit your health and your mood.
Spending 2 hours in nature each week can make you happier and healthier, new study says
A new study suggests that those who spend at least two hours nature per week are more likely to experience an improvement in health and well-being compared to those who don't.Happy Fourth of July on behalf of Midwest. We wish you and your family a joyful and safe #IndependenceDay!
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Find out how Dialectical Behavior Therapy (DBT) at Midwest Center for Youth & Families can help your child find hope and healing. Call 888-629-3471 for a no-cost, confidential assessment. If you or your loved one need immediate medical assistance, contact 911 or seek the nearest emergency room.